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Nutrigenomics & Genetic Health Reporting

Lifecode

Your Genes Are Your Blueprint — Not Your Destiny

 

Your DNA holds a remarkable amount of information about how your body processes nutrients, manages stress, detoxifies, balances hormones, and produces energy. Nutrigenomics is the science of understanding how your unique genetic variations interact with the food you eat, the supplements you take, and the lifestyle you lead.

Rather than guessing what might work for your health, genetic testing allows us to build a strategy that is specific to you — grounded in your biology, not broad population averages.

nutrigenomics

What Is Nutrigenomic Testing?

 

Nutrigenomic testing analyses specific genetic variations known as SNPs (single nucleotide polymorphisms).

 

These small differences in your genetic code can have a significant influence on

  • how efficiently your body absorbs and utilises key nutrients

  • how well you detoxify environmental chemicals and alcohol

  • how your hormones are metabolised

  • how resilient you are to inflammation and oxidative stress.

  • ​how you process sugar and fat

By identifying these variations, we can move beyond generic health advice and create a truly personalised plan — one that works with your genetic strengths and supports your areas of vulnerability.

Lifecode Gx® Reports

 

Caoibhe uses Lifecode Gx® — one of the most clinically respected nutrigenomics platforms available in the UK and Ireland. Lifecode Gx reports are developed by leading scientists and practitioners and are widely used by functional medicine clinicians, nutritionists, and integrative health professionals.

Reports are available across a range of key health areas, including:

  • Nutrient Core – foundational vitamins, minerals, omega fatty acids, and antioxidant pathways

  • Methylation – B vitamins, homocysteine regulation, cognitive and cardiovascular health

  • Hormone Balance – hormonal metabolism, detoxification, and menstrual cycle health

  • Histamine Intolerance – immune response, gut health, and food sensitivity

  • Nervous System – stress resilience, sleep quality, mood, and neurotransmitter balance

  • Detoxification – liver pathways, environmental toxin clearance, and oxidative stress

  • Metabolics –  energy production, weight regulation, blood sugar, fat metabolism, and mitochondrial health​

 

Each report translates complex genetic data into clear, practical, and immediately actionable recommendations covering diet, targeted supplementation, and lifestyle adjustments.

Nutrigenomics

How It Works

 

Testing is straightforward and can be done entirely from home:

  1. Order your test – a simple saliva swab kit is posted directly to you

  2. Return your sample – send it back in the pre-paid envelope provided

  3. Receive your results – Caoibhe reviews your report in full before your consultation

  4. Your consultation – a dedicated one-to-one session (in person or online) where your results are explained in plain language and your personalised protocol is created

  5. Your written plan – you leave with a full written report and a clear, prioritised action plan

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Nutrigenomics

You Only Need to Test Once


Your DNA does not change throughout your lifetime, which means you only ever need to test once. However, the way your genes express themselves — known as epigenetics — can be profoundly influenced by your diet, sleep, stress levels, environment, and supplement choices.

A genetic predisposition is not a life sentence. It is an invitation to act with precision. Knowing your genetic blueprint empowers you to make informed, targeted choices that support your long-term health and wellbeing — rather than relying on a trial-and-error approach.


Who Is This For?


Nutrigenomic testing is particularly valuable if you:
 

  • Have been struggling with fatigue, brain fog, or low mood without a clear cause

  • Have a family history of cardiovascular disease, hormonal conditions, or cognitive decline

  • Want to optimise your nutrition and supplementation beyond generic advice

  • Are focused on healthy ageing, longevity, and disease prevention

  • Have previously had standard blood tests come back "normal" but still don't feel well​

 

Book a Consultation

 

Ready to understand your genetic blueprint? Get in touch to discuss which Lifecode Gx report is right for you.

For more information on ordering reports contact Caoibhe below

  Lifecode Genetic Test Reports
 
  • DNA swab - £99
  • Each individual report £180
  • Consultation and written summary of each report £80 per report 
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