Mix & Match Treatments Built Around You
NADA Protocol Ear Acupuncture
Gentle, grounding, and restorative - the NADA Protocol is a specialised form of ear acupuncture designed to support balance in both body and mind. Widely used to reduce stress, improve sleep, ease cravings, and promote emotional clarity, this simple five-point treatment works by calming the nervous system and restoring inner equilibrium.
The NADA Protocol:
A Gentle Path to Calm and Balance
The NADA (National Acupuncture Detoxification Association) Protocol is a gentle, grounding form of ear acupuncture that helps the body and mind return to a state of calm. Using just five points on each ear, it supports relaxation, balance, and emotional clarity. The treatment has been used around the world to ease stress, improve sleep, and encourage a steady sense of wellbeing - bringing harmony to both the nervous system and the inner self.
How It Works
Each ear point is carefully chosen for its connection to the body’s natural rhythms and self-healing processes. Together, these points encourage the release of tension, help regulate the nervous system, and allow the body to move from a state of “fight or flight” into deep rest and repair.
Rather than targeting one specific symptom, the NADA Protocol supports the whole person - gently helping your system find balance wherever it’s needed most. Many people experience a sense of quiet, clarity, or emotional lightness after a session, and over time these feelings can deepen into a more grounded inner calm.
During a Session
A typical session lasts around 30–45 minutes and can be incorporated into a kinesiology session. Very fine, sterile needles are placed at five points in each ear, then you’ll have time to relax - often in silence or with soft background music - as your body naturally settles into stillness.
There’s no need to talk or share your story unless you wish to. The treatment works quietly in the background, meeting you wherever you are that day. Many clients describe leaving a session feeling lighter, calmer, and more at ease within themselves.
If you’d like to continue the effects of the treatment, ear seeds can also be applied at the end of your session. These small, gentle seeds sit on the same points used during the protocol and can be lightly pressed at home between visits to extend the sense of balance and calm throughout the week.
Who It’s For
The NADA Protocol can be beneficial for anyone seeking a gentle way to restore balance and calm. It’s especially supportive during times of stress, emotional overwhelm, or transition - when the mind and body may feel unsettled or fatigued.
People often turn to NADA to help with:
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Managing stress, anxiety, or emotional tension
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Supporting better sleep and relaxation
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Calming the nervous system during recovery or life changes
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Reducing cravings or supporting focus during detox or lifestyle shifts
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Finding grounding and clarity in busy or challenging times
Because it works by naturally rebalancing the nervous system, the NADA Protocol is suitable for most people and can be safely used alongside other therapies or wellness practices.
