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Mix & Match Treatments Built Around You
KinesiologyNI - Alternative Health:
Professionally treating clients from Belfast and across Northern Ireland.
Caoibhe
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Join date: Jan 10, 2020
Posts (20)
Apr 13, 2026 ∙ 3 min
The Link Between Gut Health and Stress: Understanding the Connection
Stress affects millions of people worldwide, often leading to a range of physical and mental health issues. One area gaining attention is the connection between stress and gut health. The gut is not just responsible for digestion; it plays a crucial role in overall well-being, including mental health. Understanding how stress impacts the gut can help people manage their health better and improve their quality of life. How Stress Affects the Gut When the body experiences stress, it triggers a...
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Mar 30, 2026 ∙ 3 min
Food Intolerance Testing: A Friendly Guide to Understanding Your Body Better
Living with unexplained digestive discomfort, headaches, or fatigue can be genuinely exhausting — especially when you can't pinpoint the cause. Often, these symptoms are linked to food intolerances or underlying disruptions in the digestive system that go unnoticed for years. If you've been wondering whether what you eat is affecting how you feel, food intolerance testing could be the turning point you've been looking for. Why Testing Matters Food intolerances occur when your body struggles...
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Jun 19, 2023 ∙ 1 min
Q - Quercetin (good for hayfever)
This is a naturally occurring bioflavonoid that can really help inhibit the release of histamine. As such it can help mitigate some...
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